As part of Children's Mental Health Awareness Week we take a look at how we can boost our motivation by delving into our strengths....

(Avatar from Amazing Me) Research into the benefits of kindness shows that taking a moment to be kind to others not only benefits them as...

As we draw towards the end of Mental health Awareness Week we’d like to offer a positive psychology perspective on the theme of kindness...

When asked what they want for their children, the majority of parents will answer “to be happy”. Sounds simple…but is it? What does...

In this episode, Tracy and Kelly from Amazing Minds CIC get together to chat about reflective journalling and how reflective writing can...

This is the first episode of the Amazing Minds Get together...podcast. Kelly Bishop and Tracy Richardson introduce ideas from positive...

Today is World Mental Health Day. A day where we can pause and take stock of the impact poor mental health is having on all of us – each...

There’s a common misconception of positive psychology. Slap on a smile and all will be well. Think positively and cure yourself of all...

The ladies at Amazing Minds would like to welcome you to our new Blog which we aim to use to keep you up to date on our current...