Amazing Minds CICFeb 3, 20213 minMotivation. A lockdown challenge?As part of Children's Mental Health Awareness Week we take a look at how we can boost our motivation by delving into our strengths....
Amazing Minds CICNov 13, 20202 minWhat is it about Kindness?(Avatar from Amazing Me) Research into the benefits of kindness shows that taking a moment to be kind to others not only benefits them as...
Amazing Minds CICMay 21, 20204 minKindness is a science you knowAs we draw towards the end of Mental health Awareness Week we’d like to offer a positive psychology perspective on the theme of kindness...
Amazing Minds CICApr 27, 20203 minWhat does 'being happy' mean?When asked what they want for their children, the majority of parents will answer “to be happy”. Sounds simple…but is it? What does...
Amazing Minds CICFeb 18, 20201 minAmazing Me Get Together... with reflective journalling In this episode, Tracy and Kelly from Amazing Minds CIC get together to chat about reflective journalling and how reflective writing can...
Amazing Minds CICJan 31, 20201 minAmazing Minds Get Together... To welcome youThis is the first episode of the Amazing Minds Get together...podcast. Kelly Bishop and Tracy Richardson introduce ideas from positive...
tracyrichardson70Oct 10, 20192 minHelp us turn the tide of poor mental health on World Mental Health Day 2019Today is World Mental Health Day. A day where we can pause and take stock of the impact poor mental health is having on all of us – each...
Amazing Minds CICJul 1, 20192 minDon’t be fooled by cute characters and happy colours.There’s a common misconception of positive psychology. Slap on a smile and all will be well. Think positively and cure yourself of all...
Amazing Minds CICJun 23, 20192 minTry a little savouringThe ladies at Amazing Minds would like to welcome you to our new Blog which we aim to use to keep you up to date on our current...