As we draw towards the end of Mental health Awareness Week we’d like to offer a positive psychology perspective on the theme of kindness to take forward. Pos...

When asked what they want for their children, the majority of parents will answer “to be happy”. Sounds simple…but is it? What does “being happy” mean? Is it...

In this episode, Tracy and Kelly from Amazing Minds CIC get together to chat about reflective journalling and how reflective writing can improve our wellbein...

This is the first episode of the Amazing Minds Get together...podcast. Kelly Bishop and Tracy Richardson introduce ideas from positive psychology that will h...

What is it about kindness? Research into the benefits of kindness shows that taking a moment to be kind to others not only benefits them as receivers of kind...

Today is World Mental Health Day. A day where we can pause and take stock of the impact poor mental health is having on all of us – each one of us will know ...

There’s a common misconception of positive psychology. Slap on a smile and all will be well. Think positively and cure yourself of all ailments. Ignore the n...

The ladies at Amazing Minds would like to welcome you to our new Blog which we aim to use to keep you up to date on our current interests, the development of...