Blog and Podcast | Amazing Minds

Motivation. A lockdown challenge?

As part of Children's Mental Health Awareness Week we take a look at how we can boost our motivation by delving into our strengths....

What is it about Kindness?

(Avatar from Amazing Me) Research into the benefits of kindness shows that taking a moment to be kind to others not only benefits them as...

Amazing Minds Newsletter

Kindness is a science you know

As we draw towards the end of Mental health Awareness Week we’d like to offer a positive psychology perspective on the theme of kindness...

What does 'being happy' mean?

When asked what they want for their children, the majority of parents will answer “to be happy”. Sounds simple…but is it? What does...

Amazing Me Get Together... with reflective journalling

In this episode, Tracy and Kelly from Amazing Minds CIC get together to chat about reflective journalling and how reflective writing can...

Amazing Minds Get Together... To welcome you

This is the first episode of the Amazing Minds Get together...podcast. Kelly Bishop and Tracy Richardson introduce ideas from positive...

Help us turn the tide of poor mental health on World Mental Health Day 2019

Today is World Mental Health Day. A day where we can pause and take stock of the impact poor mental health is having on all of us – each...

Don’t be fooled by cute characters and happy colours.

There’s a common misconception of positive psychology. Slap on a smile and all will be well. Think positively and cure yourself of all...

Try a little savouring

The ladies at Amazing Minds would like to welcome you to our new Blog which we aim to use to keep you up to date on our current...